We are proud to bring you this free event put together for women in our area as an introduction to self-defense. We will be covering a list of women’s specific self-defense techniques and talking about some of the statistics and problems facing women today in regards to violence against them.
- Specific self defense techniques for women
- Time set aside for questions and discussions
- Free refreshments provided for you
- Special giveaways and prizes
- An exclusive warm up session led by Special Guest, Studio B Yoga.