Find our Event on Facebook! Brazilian Jiu Jitsu seminar with Northeastern Pennsylvania's very own Jeff Reese. Jeff is a Gracie Jiu Jitsu black belt and is easily one of the best practitioners and most knowledgeable instructors in Pennsylvania. We are welcoming Jeff in his first …
Jiu Jitsu
Your Jiu Jitsu Training and Staying Motivated
We love Brazilian Jiu Jitsu, that is no secret. In fact, we love Jiu Jitsu so much that myself and the instructors here at Reflex dedicate pretty much most of our time to the art. In some cases, we train up to ten or more times every week. The big question is, how do we stay motivated for that much …
Brazilian Jiu Jitsu Space Time
(How Albert Einstein Changed Jiu Jitsu) When you think of the word scientist, let alone naming a specific scientist, there is only one person that comes to most people’s mind. That’s right, Albert Einstein. Most of us have a general idea of what Einstein did for the world of physics. You know, …