We love Brazilian Jiu Jitsu, that is no secret. In fact, we love Jiu Jitsu so much that myself and the instructors here at Reflex dedicate pretty much most of our time to the art. In some cases, we train up to ten or more times every week. The big question is, how do we stay motivated for that much …
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Brazilian Jiu Jitsu Space Time
(How Albert Einstein Changed Jiu Jitsu) When you think of the word scientist, let alone naming a specific scientist, there is only one person that comes to most people’s mind. That’s right, Albert Einstein. Most of us have a general idea of what Einstein did for the world of physics. You know, …
Importance of the Basics in Brazilian Jiu Jitsu
Brazilian Jiu Jitsu has grown tremendous amounts since I began my journey in 2004. Back then the art was catching on but it still hadn’t become very popular. I remember thinking, after just a few weeks in, that achieving a blue belt seemed almost unattainable. Every time I met and trained with a …