Adult Jiu Jitsu

You can do anything, and you should. Brazilian Jiu Jitsu is the perfect choice when you want to increase your quality of life. Learn something new, develop valuable skills, get into the best shape of your life, and become part of a team that actually functions more like a close knit family. This is what you will get from our adult Brazilian Jiu Jitsu Program. Read more about these amazing benefits and schedule your free class below.

Why Train Jiu Jitsu?

Fitness

If you have been struggling to increase your level of personal fitness, we can help. Martial arts is one of the best ways to creatively jump start your fitness routine. This is true if you have had trouble finding the motivation to get started or if you have just recently hit a plateau with your progress. By attending our Jiu Jitsu classes you will experience active functional movement, increased flexibility, and cardio conditioning.

Competition

Not all of our students compete in Brazilian Jiu Jitsu and its not required of you either. If competing is something you are interested in, there is no better martial art on the planet to satisfy those interests. With competitions all across the country and the opportunity to attend them with the Reflex team, you can test your skills or simply support your teammates if you’d like.

Self Defense

The ability to effectively defend yourself is a quality that should never be taken lightly. Through the highly structured systems and techniques in our Brazilian Jiu Jitsu program, you will gain a high level of self defense competence. With dedicated professional instructors and a network of highly supportive teammates by your side, you will be prepared in any situation.

Confidence

Confidence is one of the keys to success and it is sought out by almost every person on the planet. Jiu Jitsu will build your confidence by teaching you to set goals and showing you that you can achieve them. With each class, you will learn something new, See its effectiveness, and apply those techniques. This formula will give you an unmatched level of confidence.

Get started with a free class

No Fields Found.

What we have to offer

Fundamentals

These classes are designed to give you the building blocks needed to establish the core concepts of Brazilian Jiu Jitsu. This class can be utilized by the absolute beginner and the advanced student looking to strengthen their foundation.

Intermediate + Advanced

This class is provided to any person looking to take their Jiu Jitsu to the next level. By building on top of your strong foundation our intermediate class lets you move upward at an exceled rate.

Private Lessons

In our private lesson environment we are able to tailor what you learn specifically to your personal needs. Getting one on one time with a high level instructor is one of the most valuable programs we offer and easily the quickest way to advance your potential.